Phoenix Hypnotherapy  presents

The Reset Room

A haven to reset your mind

Things can improve  and then the mind slowly fills back up again. Overthinking returns. Stress builds. That sense of calm starts to slip.

The Reset Room is here to change that. 

A simple, supportive space to help you reset your mind each month and stay on track in between.

Try The Reset Room completely free for 30 days. After that, just £17 a month, founding member price, locked in for as long as you stay.

✔ Cancel anytime   

✔ First session: 5th May 2026 at 7:00pm   

✔ Recording always available

Content is already waiting for you inside, join today and get started straight away.

Why The Reset Room Exists

You don't need to start again every time.

You've made real progress. Things shifted. Life felt calmer, clearer, more in control. And then, gradually, the busyness of life crept back in. Not because the work didn't stick, but because staying in that calmer place is so much easier when you have a regular space to return to.

The Reset Room changes that. A regular, gentle space to step back, settle your mind, and reconnect with calmer, clearer thinking, month after month, without starting over.

The Reset Room came about because of you. Time and again, clients who'd finished their sessions with me would ask if there was somewhere they could continue, a space to stay connected, to keep the momentum going, to not lose what they'd worked so hard to find.

This is that space.

It's also a gentle first step for anyone who's never tried hypnotherapy before, a way to experience it at a fraction of the cost of one-to-one sessions, in a safe and supportive group setting. 

And when you feel ready for something more personal, that door is always open.

The Value

What you receive across a year

The Reset Room: Sanctuary

This space is just for you

Group work is powerful. There's something deeply reassuring about knowing you're not alone, that others are re-setting alongside you.

But sometimes you need something more private. A space that belongs entirely to you. Where what you bring stays between you and Lesley. Where the session is built around what you want to work on, not a theme, not a group. Just you.

That is what Sanctuary offers. Every other month, Lesley holds that space for you alone. A dedicated 1-2-1 online session, going wherever you need to go.

At Lesley's standard rate of £115 per session, six sessions across the year would cost £690. 

As a Sanctuary founding member, you receive that and the full Reset Room experience for just £35 a month.

Is This For You?

The Reset Room is for you if...

✦ You've made progress but want to stay on track without starting over again

✦ You want the benefits of hypnotherapy without committing to a full programme of sessions

✦ You want a calm, regular space to return to again and again

✦ You notice overthinking or anxiety creeping   back and want gentle, consistent support

✦ You're new to hypnotherapy and want a safe, simple way to experience it at your own pace

✦ You're ready for something more personal, a private space where the work is entirely about  you

Real Results

From real people who've worked with Lesley

About Lesley Ford

Lesley Ford is a multi award-winning clinical hypnotherapist based in Cheltenham, with over 20 years' experience supporting people with anxiety, stress, and overwhelm.

Her work focuses on helping people understand how the mind works and how, with the right guidance, it can begin to settle, reset, and move in a calmer direction.

Through her one-to-one work, Lesley has helped hundreds of people feel more in control of their thinking, reduce overthinking, and build a greater sense of emotional steadiness.

The Reset Room is a natural extension of that work, bringing ongoing, accessible support to more people, in a way that genuinely fits around life.

Questions Answered

Frequently asked questions

What exactly is hypnotherapy?

Hypnotherapy is simply a state of focused relaxation that allows your mind to work on deeper patterns. You're never asleep, and you're always in control.

Is hypnotherapy safe?

Absolutely. It's gentle, natural, and you're fully aware of what's happening throughout.

Can I get stuck in hypnosis?

No. Hypnosis is like daydreaming or getting lost in a book. Your mind is always safe and you always return fully to the present.

Do I have to believe in hypnotherapy for it to work?

Not at all. You simply need to be open to relaxing and following the guidance. Belief isn't required.

Do I need to share personal things in the group?

No. The group sessions are guided hypnosis, you don't need to speak or share anything at all. You'll receive the full benefit simply by being present.

What's the difference between the session recording and the backup audios?

The session recording is the replay of each live monthly group session. The backup audios are entirely separate, additional guided hypnosis audios produced by Lesley for extra support between sessions.

What if I can't attend the live session?

Every session is recorded and stored in your private vault, so you can access it any time that suits you.

What happens in a Sanctuary 1-2-1 session?

Your Sanctuary session is private, online, and completely devoted to you. You choose what you'd like to work on, and Lesley guides the session around that.

When does my first Sanctuary session take place?

Your first private 1-2-1 session will be scheduled following your second monthly payment. This ensures your Sanctuary space is properly held and prepared for you. You are welcome to cancel at any time.

Can I upgrade from The Reset Room to Sanctuary?

Yes , subject to Sanctuary places being available. Get in touch with Lesley directly to explore upgrading.