If you lie awake at night when you'd rather be sleeping, or there's that one food that just keeps calling your name, this is for you.

The Sleep Temple A deeply relaxing hypnotherapy audio to help you drift off naturally and wake up feeling truly restored.

The Food Cravings Audio A gentle but powerful audio to help you quietly let go of that one food you just can't seem to stop reaching for.

Both audios are yours to download and keep, with our compliments.

Available 1st to 7th June 2026 only.