The Mind Set Newsletter
Sign up for our free fortnightly newsletter from Lesley Ford
– Award-Winning Hypnotherapist in Cheltenham
Whether you're navigating anxiety, trauma, emotional eating, sleep struggles, fear of flying, menopause, or simply feeling stuck… this newsletter is for you.
Every two weeks, I’ll send you a supportive, easy-to-read email that gently explores one life challenge at a time, showing you how clinical hypnotherapy can help you move through it—with practical tips you can use straight away.
✨ Why sign up?
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Discover how hypnotherapy can support your mind and body
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Learn simple, calming techniques to ease stress and overwhelm
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Gain hope, clarity, and encouragement—no pressure, just support
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Feel reassured knowing change is possible, and you’re not alone
Sign up today, we promise ...
Only one email every two weeks
This isn’t a noisy, daily email series. Just gentle, insightful support — delivered straight to your inbox, every other week. Think of it as a moment of calm in your inbox.
No spam. No pressure. Unsubscribe any time.
If it’s not the right time for you, or the emails no longer serve you, you can unsubscribe with just one click — no hard feelings, ever.
Start your journey to a more mindful, balanced life today.
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